Stadium Dip and Smoked Sausage           

CarbsPerServing:23g total

Effort:Easy

Ingredients:

16 ounces smoked sausage — halved lengthwise,

sliced in thick bite size pieces

2 tablespoons dijon mustard

3 tablespoons horseradish

2 cups shredded cheddar cheese 1/2 cup mayonnaise

1 cup chopped green onions

How to Prepare:

Stir-fry sausage in large non-stick skillet approximately 3 to 5 minutes. Mix remaining ingredients in microwave safe bowl. Microwave on medium power 1 minute. Stir, heat another minute or more if necessary.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.