Old Fashioned Cole Slaw

CarbsPerServing:6 grams carb 2 grams fiber (ECC=4)

Prep Time:<20 minutes                                  Effort:Easy


2/3 cup vinegar                                      ½ cup whipping cream

2 large eggs, lightly beaten                    ¼-1/2 cup Splenda

Pinch of salt                       1 ½ tablespoons butter cut into pieces

1 (2-pound) head cabbage, shredded


How to Prepare:

Combine first 5 ingredients in a small, heavy saucepan; cook over low heat, stirring constantly with a wire whisk, 8 to 10 minutes or until thickened (mixture will appear curdled until it thickens). Remove from heat. Add butter, stirring until it melts. Pour over cabbage; toss gently to coat. Cover and chill.

You can add ½ cup chopped walnuts and only raise the carb count by ½ gram. If you’re on maintenance, ½ cup dried, chopped

cranberries and the walnuts brings you in at a little under 10 grams.

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

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