Keto Diet

Ketosis Strips

Ketosis Helps Alzheimer’s Disease Patients – Test with Ketosis Strips

Despite decades of attempts to develop a medication that cures or prevents Alzheimer’s disease (AD), the most common form of dementia afflicting our aging population, there’s presently no cure for this devastating illness. Emerging research indicates that such a miracle remedy might already exist, maybe not in the kind of a pill, but as a …

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low carb diet

Low Carb Diet Pitfalls – Get Fiber

Two types of fiber exist: Soluble fiber dissolves in water; insoluble fiber does not. Soluble fiber becomes a gel like substance during digestion. Insoluble fiber remains intact and helps clear the digestive tract of wastes and adds bulk to stools. Fiber supports healthy digestion and elimination processes. Health professionals recommend consuming at least 20 grams …

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Hot Chocolate

Hot Chocolate 1CarbsPerServing:13 total recipe Effort:Easy Ingredients: 2 tablespoons unsweetened cocoa 2 teaspoons vanilla 2 tablespoons water 5 packages artificial sweetener How to Prepare: Combine cocoa, sugar substitute, and water. Mix well, and cook over medium heat stirring constantly until it boils. Stir in vanilla. Store in refrigerator. Add 1 tbsp. of mixture to 5 …

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Chicken Enchilada Stuff

Chicken Enchilada Stuff                 Serves:2,7,10 CarbsPerServing:9-10 Prep Time:20 minutes Effort:Easy Ingredients:                                     1 large chicken breast, diced 1 T chopped onion ½ green pepper, chopped salt, pepper, onion powder, nutmeg to taste 2   cloves garlic, sliced  or crushed jalapeno pepper, chopped (optional) Sauce 4 oz cream cheese 2 T heavy cream 2   T butter 1T cheese Whiz …

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Zuccini Pizza

Zuccini Pizza       Serves:1,—–Select—–,10 CarbsPerServing:2 Prep Time:5 minutes Effort:Easy Ingredients: 1 small zuccini PepperoniMozzerella cheese Salsa How to Prepare: Slice a baby zuccini length wise into 3 or 4 slices, top with pepperoni, cheese and salsa. Heat in the microwave for about 2 minutes or until cheese starts to melt. Remove and enjoy. NOTE. Most Ingredients …

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Sherbert (Ice Cream)

Sherbert (Ice Cream) CarbsPerServing:very low carbs Ingredients: Heavy Cream Artificial sweetner packetsKool-Aid How to Prepare: First whip the cream to peaks. Then add kool-aid and sweetner to taste. What taste extremely good is something called “Ice blue raspberry lenonade” and watermelon cherry combinations. Freeze. May need to thaw in refrigerator or a few seconds in …

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Chocoholic Fix

Chocoholic Fix   Serves:onea Prep Time:3 minutes Ingredients: CarbsPerServing:5 Effort:Easy one chocolate Endulge bar two tablespoons Kroger nut toppingKroger brand whipped cream in a can – two tablespoons, or as much as you can afford in carbs. How to Prepare:      Break Endulge bar into a custard cup, microwave  until melted.Blend nut topping into melted chocolate and …

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Ketosis Strips Keto Strips

What are Keto Strips also called Ketosis Strips or Ketone Test Strips?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Are you burning fat? Keto test strips measure the level of urinary ketones, the markers that can indicate that your body is in ketosis / lipolysis. The strips will change pink or purple, depending upon how many ketones are present. The more ketones you excrete, the darker the shade of purple the strip will …

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