Yummy Chicken Taco Salad

CarbsPerServing:no counts provided



Taco Salad:          4 chicken breast – boil, then shred with fork

Olive      Oil           Cumin

Chili        Powder                1 Can Rotel tomatoes with green chilis

1              Large yellow onion – diced          1 Head Iceberg lettuce

1              Can        black olives                         Shredded cheddar cheese

Sour Cream        Guacamole (optional)Homemade Salsa:

1              large can peeled tomatoes          1 small bunch cilantro

1              medium/large onion                      garlic salt


How to Prepare:

In a large skillet, pour about 2 Tblsp olive oil and turn up to med/high heat. Sautee about ¼ of the onions. Add the shredded chicken, cumin and chili powder and Rotel. Simmer for approximately 20 minutes, stirring occasionally.

Meanwhile, shred lettuce and place in bowls. When Chicken mixture is done, place a heaping on top of the lettuce and cover with cheese, olives, sour cream, the remaining onions.

Combine salsa ingredients in blender. Add to salad.. this will be used as your dressing. Enjoy!

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

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