Vegetable Soup

CarbsPerServing:18 total

Effort:Easy

Ingredients:

leftover roast beef - shredded or cut up- add au jus and water

1/2 medium onion -- cut up

1/2 green pepper -- cut up

4 medium mushrooms -- cut up

1 clove garlic -- chopped fine1/2 head cauliflower -- cut in florets

1/2 cup celery -- finely chopped

salt and pepper -- to taste

cajun seasoning -- to taste

How to Prepare:

Simmer all ingred. in soup pot for several hours. Eat Hardy!!! Serves 6 - 8 generous servings

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.