Squash and Zucchini with onions

CarbsPerServing:31 total recipe



2 yellow squash — large, diced

2 zucchini — large, diced

1 yellow onion — shredded, or vidalia

(2 small will do as well)garlic salt

salt and pepper

lemon pepper

How to Prepare:

Grease the frying pan with a small pad of butter. Cooking spray or vegetable oil can be used if prefered. In a large frying pan saute onions until limp. Add zuccinis and squash. While cooking add 1 tsp garlic salt and one tsp of lemon pepper. Cook on med/high until soaft but not mushy. Add salt and pepper to taste. And viola! Simple and easy in 10 min!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.