Spanish spinach omelet
CarbsPerServing:no counts provided
1 box frozen chopped spinach
1 dashes of: Salt — pepper, garlic salt or other prefered spicesolive oil
How to Prepare:
Thaw spinach and drain excess liquid.Saute spinach in about 3 TBLS. of olive oil .Add desired spices ( also very good with chopped onions and fresh garlic.)Beat eggs in a bowl.Add sauted spinach and mix with eggs.Return to pan and fry on both sides till done. Yummy!
NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.