No-Crust Sausage Casserole

Serves:4 to 6

CarbsPerServing:Unknown, but very few

Prep Time:20-25 minutes



1 lb. ground sausage (browned)

Sliced sharp cheddar cheese (approx. 4-6 oz.)

Shredded sharp cheddar (approx 1 1/2 cups)

10 eggs beaten w/

1/4 cup half & half

1/2 cup sour cream 1

1/2 teaspoon paprika

1/2 teaspoon dry mustard

1 teaspoon salt

How to Prepare:

Line bottom of 10 X 13 pan with sliced cheese. Mix sour cream with paprika, dry mustard, and salt. Spread over cheese. Crumble browned sausage evenly over sour cream mixture. Pour beaten eggs on top of sausage. Top with shredded cheese to taste. Bake at 325 for approx. 45 minutes for glass dish. (This recipe can be halved and baked in an 8 X 8 pan for 30 minutes if only serving 2 people.)

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.