Meat Lovers Quiche (EASY & CRUSTLESS)

Serves:6-8 people

CarbsPerServing:1-2 per slice

Prep Time:5 mins to make, 40 mins to cook



5 eggs

1 cup heavy cream

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. seasoning salt

dash of oregano

4 turkery sausage links ( cut into pieces)

3 pieces of bacon ( cut into pieces)

1/4 cup mushrooms

1/4 cup of cheese ( your choice)

How to Prepare:

Mix eggs and heavy cream until blended. Add all ingredients except cheese in the bowl. Pour mixture into pie pan ( I did spray mine with PAM)Crumble cheese over top! Bake at 350 degrees for about 40 mins!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.