Low-carb Chicken Soup

CarbsPerServing:68 total



2 leeks -- washed and sliced to 1" slices

3 turnips -- peeled, cut in chunks

1 bell pepper -- cut in 1" pieces

5 celery stalks -- cut in 1" pieces

4 chicken breast -- cut in bitesize pieces

32 ounces chicken broth -- I used a box variety

2 cups water

1 clove garlic

1/4 teaspoon red pepper flakes

1 teaspoon salt

fresh ground pepper to taste

1/2 teaspoon goya adobo seasoning

1/4 teaspoon thyme

How to Prepare:

In large pot combine all ingredients and cook on low heat till turnips are tender. Serves 6 to 8 hearty bowls.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.