Lemonade Iced Tea       

Serves:varies

CarbsPerServing:varies Effort:Easy

Ingredients:

10 regular or decaf tea bags

1gallon of water

1packet of unsweetened lemonade Kool-Aid(or flavor of your choice)

sweetener of choice to taste

(I use 6 packets of Sweet’N Low for the whole gallon)

How to Prepare:                       

Brew up a gallon of tea. Add the Kool-Aid & sweetener. Serve iced. I have used different Kool-Aid flavors such  as orange & tropical punch and they were good as well.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.