Hot Wings


CarbsPerServing:About 1 carb per wing, plus your dressing and celery (depends on you)

Prep Time:1 hour or so  Effort:Easy


1 bag frozen chicken wing pieces,

defrosted1 bottle Texas Pete*

Buffalo Style Chicken Wing Sauce

1/2 stick butter

Ranch or Bleu Cheese dressing


Oil for deep  frying

Salt and  pepper

How to Prepare:                                                              

Heat your oil in either a deep pot or a fryer to 375.Salt  and pepperyour wings and fry in batches (usually 5-6 pieces)until the skin iscrispy and well browned (about  12 minutes). Remove from oil anddrain on cookie cooling rack. Repeat until all wings are cooked.Meantime,in a saucepan, melt the butter and pour in 1/2 jar of thewing sauce. When the wings are               finished, place them in a large bowland toss with the sauce. Serve  w/celery and ranch or bleu  cheesedressing.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.