Easy Eggnog      

Serves:2,8

Prep Time:1 min.

Ingredients:

CarbsPerServing:4

Effort:Easy

1 c. egg substitute

6-7 pckts. artfcl. swtnr.

1/3 c. Heavy cream

nutmeg to taste

How to Prepare:

Mix egg sub., swtnr., and   nutmeg. Add heavy cream. Stir.

Note: Egg substitute is pasteurized and is safe to  consume

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.