Easy Cuban Pork            




1 cup fresh orange juice

1 cup fresh lemon juice

1 cup olive  oil

6 garlic gloves – minced

2t cuminFor Pork:

5-7lb pork shoulder

2Tliquid smoke

2T coarse salt

How to Prepare:

–Mix marinade ingredients together, and pour over pork shoulder.

–Cover and refrigerate 4 – 24 hours (the longer you marinate, the more flavour it will have)

–Preheat over to 500 degrees

–Lay heavy duty foil on work surface.

–Place drained pork shoulder on foil.

–Cover pork with another piece of heavy duty foil and make a “packet” (it should all be tightly sealed).

–Place on rack in roasting pan and pour 2″ water into pan.

–Roast at 500 degrees for 30 minutes.

–Turn down oven temp to 350 and continue roasting for 30-35 min PER LB of roast.

The meat will fall apart when you are finished.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.