Easy Chocolate Mousse 


CarbsPerServing:look on the 2 ingredients:)

Prep Time:10 mins or less



1 package sugar free chocolate pudding mix

(get brand with the lowest carbs)1 pint HEAVY whipping cream (keep it as cold as possible)

How to Prepare:

Get a large metal mixing bowl and fill it with one layer of ice

Put a 2nd smaller metal mixing bowl in in the ice bowl and let it get super cold

Put pudding mix in smaller bowl, and slowly add whipping cream to it, beating with an electric mixer until its all added in. The longer you mix it, the smoother and moussier(?) it becomes.

I have done it with super-cold whipping cream and a refrigerated mixing bowl and it works, but for the best effect use the ice bowl method. Portion it into small tea cups or whatever (it should make 6-8 servings) and top with a dollop of sugar-free cool whip if you want, just before eating.


NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.