deep south ham & red eye gravy

Serves:4 Prep Time:none Effort:Easy

Ingredients:

CarbsPerServing:1gm

1tbl butter

1 ham steak about

1 1/3lbs

1 cup strong coffee3/4 teap. sugar

1/4 tea hot pepper sauce

How to Prepare:

place 10″ skillet over med-high heat until hot. add butter, titlt skillet to coat bottom. add ham steak, cook 3 min. turn cook 2 min longer. remove ham; place on service platter and set aside increase heat to high add coffee, sugar, pepper sauce. bring to boil continue boiling 2 to 3 min until reduced to 1/4 cup  liquid,scraping bottom and sides spoon over meat.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.