Creamy Broccoli Cheddar Soup

Serves:4 Servings,10,10,9,10,10

CarbsPerServing:5g Net Carbos Per Serving

Prep Time:20 Minutes



2 Cups Fresh Broccoli

1 Pint (8 TBS) Heavy Cream

10 TBS Shredded Cheddar

1 Can Cream of Chicken Soup (Campbells is what I use)

1/2 Stick ButterSalt & Pepper to taste

How to Prepare:

Boil Broccoli in a large pot of water until very tender. Drain reserving 1/2 cup of water that the broccoli was cooked in. Return broccoli to pot. Add water, butter and soup. Stir well until the soup is mixed well. Use a hand potato masher and mash contents of the pot. Add cream and cheddar cheese. Over a medium heat, bring to a slow rolling boil. Remove from heat, add salt & pepper to taste.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.