Cinnamon Applesauce Bars


CarbsPerServing:11.5, appx 6 if oats ommitted and use 4 C.

almond flour instead

Prep Time:5-10 min.



2 C. almond flour (meal)

2 C. oats

1 C. unsweetened applesauce

1 large egg

1 T. cinnamon

1 t. baking soda

1 C. Splenda

2 T. sugar free pancake syrup

How to Prepare:

Slightly beat egg and mix in applesauce and syrup. Mix in Splenda then add almond flour, oats, baking soda and cinnamon. Press into the bottom of a 9x13 pan and bake at 350 for 20 minutes.