Chocolate Ganache        

Serves:Makes about 1 cup,10

CarbsPerServing:8 gms ( total 1 cup)



4 oz. Heavy Cream

1/2 Cup Sugar Substitute*

1 Tablespoon Butter

2 Teaspoon Vanilla Extract

Prep Time:5 minutes

1/4 Cup Cocoa *This recipe was tested using DiabeticSweet Sugar Substitute. Use of Splenda will have higher carb counts

Other flavored extracts may also be used. No counts for extract.

Recipe can easily be doubled

How to Prepare:

Place cream, sugar substitute and cocoa into a meduim saucepan. Place over meduim-high heat and whisk to combine ingredients. Stir constantly for about 3-5 minutes being careful not to burn. Remove from heat and add extract and butter. Stir. Allow to cool. Mixture will thicken as it cool. Mixture will be of a meduim fudge consistency when placed in fridge-this makes a great filling for cookies or frosting brownies.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.