Chili (no tomato)- Quick, Single Serving

Serves:1

CarbsPerServing:11 net

Prep Time:15 minutes

Effort:Easy

Ingredients:

1/2# hamburger-fried & drained;

1/2 cup Great Value Pinto Beans (Walmart);

TBSP chopped cilantro (optional);

2 chopped green onions;

TBSP Chili Powder;

small can mushrooms (including juice);

Salt/pepper to taste.

How to Prepare:

Combine all ingredients into a medium microwave bowl. Heat thoroughly and enjoy.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.