Buttery Green Beans with Tofu julienne

CarbsPerServing:31 total recipe



2 cup green beans

1 6″x6″ tofu block

4 tablespoons sliced almonds

3 tablespoons butter

1/2 teaspoon salt (or measure salt to taste)

How to Prepare:

Slice tofu cube into julienne strips. Set aside.

Sprinkle sliced almonds onto a cookie sheet and heat in a 275 degree oven until lightly crisp and golden.

Steam green beans until al dente.In a bowl, toss green beans with almonds, tofu, butter and salt.


Sorry, no exact carb count on this, but be assured it is very low! Also, this recipe is very forgiving, so be free with you moderations on this if you’re serving more than two people. Untoasted almonds are also great with this warm veggie mixture.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.