Breakfast Crepes

Serves:depends on pan size

CarbsPerServing:about 4.5 total in the batter

Prep Time:5-10 min



3 Lg. Eggs

2T. Atkins Bake Mix

1/2t. Cinnamon

1/4t. Nutmeg

1/4t. Splenda

1T. Heavy Cream

1T. Water

2T. Butter

Splash of Vannila

How to Prepare:

I found this recipe on but have made some changes, it was called 'Crepes with Curried Seafood Filling'. Mix all ingredients well. Making sure to get all the lumps out, til the batter is thin and smooth. Melt some of butter in fry pan of your choice, over medium heat. Add a small amount of batter, while turning the pan around to evenly coat the bottom. Cook until it is lightly browned, about 1 minute. Flip over to finish cooking other side. Yummy! Would also work without spices, Splenda, and vanilla, to use as tortilla. Please e-mail me with any questions.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.