Beef Veggie

Serves:6

CarbsPerServing:approximately 7 per serving     Prep Time:20 minutes

Effort:Easy

Ingredients:

2 tablespoons olive oil   1 large onion

1.5 lbs. stew beef

2 tablespoons beef base or 6 beef cubes

2 cloves garlic4 cups water

2 cups chopped celery

1/2 cup chopped carrots

1 cup chopped cabbage

1 small can diced tomato

How to Prepare:

Heat oil on medium heat, cooked garlic and onion til tender. Set aside. Add more olive oil and brown beef. Drain. Add water, beef base, and remaining ingredients. Additionally, you can add green bell pepper and chopped spinach for a taste that will set your soul free! Enjoy! Cook on low for 1-1.5 hours.