Basil-Tomato Tuna Steaks                                           

CarbsPerServing:7 total recipe



1 tablespoon olive oil — or canola oil

4 tuna steak — or salmon

1/2 teaspoon salt

1/8 teaspoon pepper

1/3 cup fresh basil leaves — loosely packed

1 medium tomato — chopped

1/4 cup shredded mozzarella cheese

How to Prepare:               

In a large nonstick skillet, heat oil over medium heat. Add the tuna steaks; cook for 3 minutes on each side or until fish   flakes easily with a fork. Transfer to a broiler pan. Sprinkle fish with salt and pepper. Cover with basil leaves. Top with       tomato and cheese. Broil 4-6 in. from heat for 2 minutes or until the cheese is melted.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.