Easy Pina Colada Drink/Dessert
2 pineapple sugar free popsicles
1/4 cup cream
1/2 teaspoon coconut extract
rum — or rum extract to taste
How to Prepare:
Remove popsicles from the stick, break into pieces and place in glass.Pour cream and extracts/rum over popsicle and stir until mixture is completely combined. This will be the consistency of a frozen pina colada.
NOTES : No count provided. The popsicles I use are 3 carbs per. variations
include any other sugar free popsicle and the coconut extract and rum.
Strawberry popsicles make a wonderful strawberry daiquiri.
NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.