Cottage Cheese Casserole

CarbsPerServing:36g total



 3 eggs – slightly beaten small curd1 small diced onion

3 cups cottage cheese –

 black pepper to taste

How to Prepare:

 Mix all ingredients and pour into a casserole dish. Bake at 350 degrees for 45-50 minutes, or until firm and pulls away from the sides of the pan. Serve warm.

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

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