Cajun Chicken Caesar Salad

CarbsPerServing:4g total



1 large chicken breast    cajun spice or cayenne

pepper to taste

2 tablespoons Hot Sauce2 Cups romaine lettuce

2 tablespoons caesar dressing

2 tablespoons parmesan cheese

How to Prepare:

Sprinke spices on chicken breast. May be grill on the BBQ (my favourite), baked, fried, etc. Cut in to 1 inch cubes and toss with hot sauce. Set aside.

Mix lettuce, dressing and cheese. Put on a plate and top with chicken. Top with addittional parmesan cheese if desired.

I like mine really hot and spicy so I use cayenne Cajun spice will make it a little milder.

NOTES  : Counts for cajun spice and caesar dressing not included in totals.

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

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