Peanut Cole Slaw

Peanut Cole Slaw             CarbsPerServing:26g total Effort:Easy Ingredients:                                       1 Medium Head  Cabbage ½ Cup peanuts – I use spanish salted 1 Cup Sour Cream 1/2 Cup mayonnaise  Sweetener How to Prepare:                               In food processor chop cabbage semi fine. Remove and process peanuts until chopped    coarsely (be careful not to process too long or you’ll have peanut …

Peanut Cole Slaw Read More »

Raspberry Delight

Raspberry Delight            CarbsPerServing:no counts provide Effort:Easy Ingredients: 1 pint heavy cream 2 bricks of cream cheese sweetner to taste 1 teaspoon vanilla 1 container Chrystal Light -Raspberry Ice How to Prepare: Add all ingredients, except Chrystal Light, together and whip until firm. Add Chrystal light and continue beating until mixed. Serve as is or top …

Raspberry Delight Read More »

Sherbert (Ice Cream)

Sherbert (Ice Cream) CarbsPerServing:very low carbs Ingredients: Heavy Cream Artificial sweetner packetsKool-Aid How to Prepare: First whip the cream to peaks. Then add kool-aid and sweetner to taste. What taste extremely good is something called “Ice blue raspberry lenonade” and watermelon cherry combinations. Freeze. May need to thaw in refrigerator or a few seconds in …

Sherbert (Ice Cream) Read More »

Chocoholic Fix

Chocoholic Fix   Serves:onea Prep Time:3 minutes Ingredients: CarbsPerServing:5 Effort:Easy one chocolate Endulge bar two tablespoons Kroger nut toppingKroger brand whipped cream in a can – two tablespoons, or as much as you can afford in carbs. How to Prepare:      Break Endulge bar into a custard cup, microwave  until melted.Blend nut topping into melted chocolate and …

Chocoholic Fix Read More »

Ketosis Strips Keto Strips

What are Keto Strips also called Ketosis Strips or Ketone Test Strips?

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Are you burning fat? Keto test strips measure the level of urinary ketones, the markers that can indicate that your body is in ketosis / lipolysis. The strips will change pink or purple, depending upon how many ketones are present. The more ketones you excrete, the darker the shade of purple the strip will …

What are Keto Strips also called Ketosis Strips or Ketone Test Strips? Read More »

Scroll to Top