Ketosis Strips

Ketosis Helps Alzheimer’s Disease Patients – Test with Ketosis Strips

Despite decades of attempts to develop a medication that cures or prevents Alzheimer’s disease (AD), the most common form of dementia afflicting our aging population, there’s presently no cure for this devastating illness. Emerging research indicates that such a miracle remedy might already exist, maybe not in the kind of a pill, but as a …

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low carb diet

Low Carb Diet Pitfalls – Get Fiber

Two types of fiber exist: Soluble fiber dissolves in water; insoluble fiber does not. Soluble fiber becomes a gel like substance during digestion. Insoluble fiber remains intact and helps clear the digestive tract of wastes and adds bulk to stools. Fiber supports healthy digestion and elimination processes. Health professionals recommend consuming at least 20 grams …

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Hot Chocolate

Hot Chocolate 1CarbsPerServing:13 total recipe Effort:Easy Ingredients: 2 tablespoons unsweetened cocoa 2 teaspoons vanilla 2 tablespoons water 5 packages artificial sweetener How to Prepare: Combine cocoa, sugar substitute, and water. Mix well, and cook over medium heat stirring constantly until it boils. Stir in vanilla. Store in refrigerator. Add 1 tbsp. of mixture to 5 …

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Chicken Enchilada Stuff

Chicken Enchilada Stuff                 Serves:2,7,10 CarbsPerServing:9-10 Prep Time:20 minutes Effort:Easy Ingredients:                                     1 large chicken breast, diced 1 T chopped onion ½ green pepper, chopped salt, pepper, onion powder, nutmeg to taste 2   cloves garlic, sliced  or crushed jalapeno pepper, chopped (optional) Sauce 4 oz cream cheese 2 T heavy cream 2   T butter 1T cheese Whiz …

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Zuccini Pizza

Zuccini Pizza       Serves:1,—–Select—–,10 CarbsPerServing:2 Prep Time:5 minutes Effort:Easy Ingredients: 1 small zuccini PepperoniMozzerella cheese Salsa How to Prepare: Slice a baby zuccini length wise into 3 or 4 slices, top with pepperoni, cheese and salsa. Heat in the microwave for about 2 minutes or until cheese starts to melt. Remove and enjoy. NOTE. Most Ingredients …

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bacon wrapped pork chops

bacon wrapped pork chops         Serves:4,10 CarbsPerServing:1.5 Prep Time:15 minutes Ingredients: Effort:Easy 4 pork chops, sliced onion, sliced green pepper, baconsalt & pepper, crushed red pepper (optional) How to Prepare: season pork with salt, pepper, and red pepper. Place on each chop, 1 slice of onion and green pepper wrap bacon around chop (toothpick will hold …

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