Angel Food Cake  

CarbsPerServing:28g carbs total



1 cup protein powder — vanilla, sifted

2 teaspoons baking powder — sifted

1/8 teaspoon salt — sifted

1/2 teaspoon cream of tartar

5 large eggs — separated

2 teaspoons vanilla extract


lemon peel — finely grated

1 teaspoon lemon extract

1/2 cup heavy cream

1/4 cup water

10 packages artificial sweetener — (glaze:)

2 ounces heavy cream

2 tablespoons butter

1 teaspoon vanilla extract — or lemon extract

3 ounces cream cheese

How to Prepare:

Preheat oven to 300f. Spray a bundt pan with cooking spray very well.Sift protein powder, baking powder and salt and set aside.In a large bowl, beat egg whites with cream of tartar until stiff.In another bowl, beat egg yolks, artificial sweetener, extracts and lemon peel. Beat in water and cream, then beat in dry


Fold into whites very carefully, then spoon into prepared bundt pan. Bake for 45 minutes, then let cool 10 minutes before inverting and removing(this is the tricky part -just do your best

For the frosting: Beat the cream, butter, cream cheese and ectracts well. If this is too thick, add more cream, 1 T at a time. Drizzle over cooled cake. I found this to make 12-15 servings in a standard bundt pan

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.