Welcome to KetoStrips.com, the best “real life proven” online resource where you will find low-carb, high-fat recipes, and information.
The editor of KetoStrips.com lost over 100lbs in 6 months after trying for years to lose weight. Nothing worked for him in the past.
One of the primary reasons for KetoStrips.com is to help others DOMINATE their weight loss goals. This is not about FADS, it is about changing your lifestyle.
You may have heard of the Atkins, Paleo, or even Primal diets, well, Ketogenic eating is not too dissimilar from those, but it has not hit the mainstream in the same way yet. As such there will be a shortage of info available (as well as a wealth of mis-information) for people looking to opt-in. And that is where KetoStrips.com comes from. We want to provide easy to follow guides and recipes for many people.
Low Carb Diet Differences:
- Ketogenic (Keto) Diet – High Fat 65, Moderate Protein 30, Low Carb: The oldest scientific plan of making your body burn its own fat stores.
- Atkins Diet – High Protein & Fat (numbers not given), Low Carb of 50 grams or less per day: Simalar to Keto, but not as specific as to the the percentages of carbs, fats or proteins.
- Paleo – High Protein, Limited Carbs, No Dairy or Processed Foods: Based on the primal diet of hunter/gathering in that man shares much of his DNA from his ancestors and that the processed foods and “modern diet” are not ideal.
All the diets relly on the process by which the keytones are used to burn fat stores. It can be tested several ways, but the easiest and cheapest is ketosis strips also called “keto strips.” Hence the name of the website – KetoStrips.com
If you feel there is something lacking, or you have a particular request, please, call us, and we’ll do our very best to address it.
Sometimes, choosing this path can be daunting, and at times it feels like walking in the dark. Remember, we are here to help each other.