40 cloves and a chicken

Serves:1

CarbsPerServing:0

Prep Time:1/2 hour

Effort:Easy

Ingredients:                                                      

1 whole chicken(broiler/fryer) cut into 8 pieces

1/2 cup plus

2 tablespoonsolive oil

10 sprigs fresh thyme

40 peeled cloves garlic

Salt and pepper

How to Prepare:                                                              

Preheat oven to 350F. Season chicken with salt and pepper. Toss with 2 tablespoons olive oil and brown on both sides in a wide fry pan orskillet over high heat.Remove from heat and transfer to a shallow casserole dish. Add oil, thyme, and garlic cloves. Cover and bake for 1-1/2 hours. Remove chicken from the oven, let rest for 5 to 10minutes, carve, and serve.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.