Deviled Ham & Cream Cheese Dip

Deviled Ham & Cream Cheese Dip

Deviled Ham & Cream Cheese Dip

Serves:9,10

CarbsPerServing:-0- carbs in ham spread, 2 carbs per 2 Tbl. in

Cream Cheese, -0- in Mayo

Prep Time:10 min.

Effort:Easy

Ingredients:

1-8oz package cream cheese

1-4.25oz. can Underwood Deviled Ham

4-5 Tbs. Mayo

How to Prepare:

Have cream cheese at room temperature or nuke for a few seconds.Then add the cream cheese to the canned ham spread. I skim the fat off the top of the ham. Add the mayo and mix with electric mixer until smooth. This is great to use as a dip with pork rinds or celery sticks.Can add more mayo if desired.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Easy Cocktail Sauce

Easy Cocktail Sauce

Easy Cocktail Sauce

Serves:As many as you need,

CarbsPerServing:5g

Prep Time:1 min

Effort:Easy

Ingredients:

1/4 Cup Mayonaise

1/4 Cup Ketchup

1/4 Cup Mustard (regular yellow mustard)

How to Prepare:

Put these in a bowl and mix with a spoon. Since the ingredients are equal amounts you make as much or little as you need. No waste.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

ULTRA HOT sauce

ULTRA HOT sauce

ULTRA HOT sauce

Serves:ALOT at least 10-20

CarbsPerServing:less then one

Prep Time:15 mins

Effort:Average

Ingredients:

3 oz Habanero or Scotch Bonnet peppers

3 large cloves of garlic

1 tblsp Franks Red hot sauce

1 tsp vinegar

1 tsp sea salt

4 tblspzOilve oil

rubber gloves

How to Prepare:

BE Careful.. THESE ARE THE HOTTEST PEPPER, If you get them on your skin or eyes youll be hurtin.. use latex gloves to protect your skin. Cut off the stems of the peppers and put them in a baking dish with the olive oil and peeled garlic cloves bake at 350 for 5-10 mins until peppers are soft, combine all the ingreidents in a food processor or blender including the oil the peppers were roasted in and the whole peppers including the seeds Blend until its all chopped up and blended.. Transfer into a small container or bottle and enjoy.. WARNING this is the hottest of the Hot.. a small tab is enough for a whole plate of food.. Wash all utensils very well and throw gloves away.. DONT TOUCH YOUR FACE until everything is cleaned up.. trust me on this..rofl

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

Easiest Hollandaise Sauce

Easiest Hollandaise Sauce

Easiest Hollandaise Sauce

Prep Time:5 minutes (tops!)

Effort:Easy

Ingredients:

3 egg yolks

dash of nutmeg

dash of cayenne 1 teaspoon (more/less to taste)

lemon juice

2 sticks of salted butter

How to Prepare:

Put all ingredients but the butter in a blender. In a microwave safe dish, melt the butter to bubbling. Immediately start the blender and begin to add the butter in a very thin stream through the hole for the little removable insert. (Use your hand to cover all but the half inch square between your thumb and forefinger that you're pouring through. It will pop up all over as it blends. Your palm will be covered when you finish, but that's easier to wash than your counter and cabinets for four feet in every direction.) Have patience with this because the more slowly you add it, the better it will emulsify. It may take a full minute or two, but it's better than madly whisking it in over a double boiler hoping all the while that it emulsifies at all. Three notes: Don't add salt, the butter will add plenty! Fresh lemon juice makes a world of difference. You can play with adding a few drops of water to get a thinner consistency if you desire.

My Low Carb Catsup

My Low Carb Catsup

My Low Carb Catsup

Serves:20-30

CarbsPerServing:3 grams per 1/4 cup

Prep Time:35 minutes

Effort:Easy

Ingredients:

2 oz cans low sodium tomato sauce

1/2 cup cider vinegar

1/2 cup splenda

1 tsp ground pepper

2 tbsp garlic powder

2 tbsp onion powder

1 tsp ground cinnamon

1 pinch ground cloves

1 pinch ground allspice

1 pinch salt

How to Prepare:

Mix above ingredients and put in a small saucepan. Simmer on low until catsup is desired thickness. Store in a bottle or jar in the refrigerator.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.