Deviled Ham Stuffed Eggs

Deviled Ham Stuffed Eggs

Deviled Ham Stuffed Eggs

Serves:2,4

CarbsPerServing:don't know

Prep Time:20 mins

Effort:Easy

Ingredients:

8 hard-cooked eggs

1/4 canned deviled ham spread

1/4 c. finely chopped green onions

1/4 c. pickle relish

1/3 cup finely chopped celery

1/3 cup mayonnaise

1 teaspoon mustard

1/8 teaspoon salt

1/8 teaspoon pepper

paprika to taste

How to Prepare:

Slice eggs in half lengthwise; remove yolks and set whites aside. In a small bowl, mash yolks with a fork.Add the next eight ingredients; mix well. Stuff mixture into egg whites. Refrigerate until serving. Sprinkle with paprika.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Pickled Eggs / Red Beet Eggs (PA Dutch)

Pickled Eggs / Red Beet Eggs (PA Dutch)

Pickled Eggs / Red Beet Eggs (PA Dutch)

Serves:varies

CarbsPerServing:minimal

Prep Time:30 mins

Effort:Easy

Ingredients:

2 cans of beets w/juice (sliced, whole, etc)

5 packets (or more to taste, you can add more later) Splenda

1 C water

3/4 C cider vinegar

3 bay leaves

2 tsp mustard seed

1.5 tsp salt

1 tsp ground cinnamon

1 tsp whole allspice

1/2 tsp ground cloves

1/2 tsp ground allspice

1/2 tsp celery seed

1 doz small peeled and cooked hard cooked eggs

How to Prepare:

Put all ingredients except the eggs into a sauce pan. Bring to a boil. Simmer for 10 minutes. COOL COMPLETELY. (If you don't and add the eggs, you will get a totally inedible egg). Refrigerate for two days. Then enjoy!

Note: I have left out ingredients I didn't have at various times. I've substituted Coleman's mustard powder for the seed, omitted allspice, celery seed, etc. And they've been fine.If the solution after cooled tastes too vinegar like, add more splenda to cut the vinegar taste.

 

No-Crust Sausage Casserole

No-Crust Sausage Casserole

No-Crust Sausage Casserole

Serves:4 to 6

CarbsPerServing:Unknown, but very few

Prep Time:20-25 minutes

Effort:Easy

Ingredients:

1 lb. ground sausage (browned)

Sliced sharp cheddar cheese (approx. 4-6 oz.)

Shredded sharp cheddar (approx 1 1/2 cups)

10 eggs beaten w/

1/4 cup half & half

1/2 cup sour cream 1

1/2 teaspoon paprika

1/2 teaspoon dry mustard

1 teaspoon salt

How to Prepare:

Line bottom of 10 X 13 pan with sliced cheese. Mix sour cream with paprika, dry mustard, and salt. Spread over cheese. Crumble browned sausage evenly over sour cream mixture. Pour beaten eggs on top of sausage. Top with shredded cheese to taste. Bake at 325 for approx. 45 minutes for glass dish. (This recipe can be halved and baked in an 8 X 8 pan for 30 minutes if only serving 2 people.)

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Breakfast Crepes

Breakfast Crepes

Breakfast Crepes

Serves:depends on pan size

CarbsPerServing:about 4.5 total in the batter

Prep Time:5-10 min

Effort:Easy

Ingredients:

3 Lg. Eggs

2T. Atkins Bake Mix

1/2t. Cinnamon

1/4t. Nutmeg

1/4t. Splenda

1T. Heavy Cream

1T. Water

2T. Butter

Splash of Vannila

How to Prepare:

I found this recipe on atkinscenter.com but have made some changes, it was called 'Crepes with Curried Seafood Filling'. Mix all ingredients well. Making sure to get all the lumps out, til the batter is thin and smooth. Melt some of butter in fry pan of your choice, over medium heat. Add a small amount of batter, while turning the pan around to evenly coat the bottom. Cook until it is lightly browned, about 1 minute. Flip over to finish cooking other side. Yummy! Would also work without spices, Splenda, and vanilla, to use as tortilla. Please e-mail me with any questions. elliottp1130@hotmail.com

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

French Toastless

French Toastless

French Toastless

Serves:1

Prep Time:10 minutes

Effort:Easy

Ingredients:

2-3 eggs

2-3 Tablespoons heavy cream

dash salt 2 dashes cinammon

1/2 teaspon vanilla

How to Prepare:

Blend or whisk well all the ingredients. Cook in a buttered skillet on medium to medium-high heat (I like it to turn out to be kind of dry) for 2-3 minutes each side. Serve with butter and/or low-carb syrup and/or a sprinkling of Splenda.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.