Chunky Tomato Salad

Chunky Tomato Salad

Chunky Tomato Salad

CarbsPerServing:24g total

Effort:Easy

Ingredients:                                                      

Chunky Tomato Salad

2 cups fresh tomatoes – cut

in ½”  cubes

¼ cup scallions – sliced

1 cup mushrooms – sliced

1 tablespoon olive oil

1 tablespoon vinegar1 tablespoon water

1 teaspoon dried basil

1/8 teaspoon dried oregano

½ teaspoon splenda – or  your choice salt and pepper to taste.

How to Prepare:

Combine veggies. In small bowl mix rest of ingredients.

Add to veggies. Toss gently till spices are evenly spread thru out. Chill overnight.

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

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Bacon Lettuce & Tomato Treats

Bacon Lettuce & Tomato Treats

Bacon Lettuce & Tomato Treats

Prep Time:30 minutes

Serves:6-8

Effort:Easy

CarbsPerServing:2

Ingredients:

1 pound bacon

2 cups mayonnaise

1/2 teaspoon salt

1/4 teaspoon pepper

24 large cherry tomatoes

Leaf lettuce

How to Prepare:

Cook up bacon crisp Drain on paper towels Crumble bacon finely.Mix bacon, mayonnaise, salt, and pepper all together. Refrigerate for 4 to 6 hours allowing flavors to blend and mixture to become firm.Slice cherry tomatoes in half. Lightly scoop out fruit.

Cover platter with lettuce leaves.

Working quickly, scoop mixture into cherry tomato cavity; place on platter

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs..