Italian Soda

Italian Soda

Italian Soda        

Serves:1,10

CarbsPerServing:1 gram

Prep Time:1 minute

Effort:Easy

Ingredients:

6 parts club soda

1 part Davinci’s sugar free flavored syrup of your choice

heavy cream

Crushed ice

 How to Prepare:

Fill glass with crushed ice. Add club soda. Then add syrup and cream. Stir with a straw and enjoy a sweet, sophisticated- looking drink!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Aspartame-free Cherry Soda

Aspartame-free Cherry Soda

Aspartame-free Cherry Soda

CarbsPerServing:Zero!

Effort:Easy

Ingredients:

Serves:About 8 8-ounce

servings,9

Prep Time:5 min.

2-liter bottle Club Soda

1 tbsp. Cherry Extract 1/4 c. bulk Splenda

-OR-

9 packets Splenda

How to Prepare:

I prefer this to commercial sugar-free soda because I avoid aspertame.Mix the Splenda and cherry extract together in a measuring cup until dissolved, adding a splash of the club soda if necessary. If you add soda, this will foam a lot until mixing is complete. Pour the mixture slowly back into the 2-liter bottle.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

 

Easiest Eggnog

Easiest Eggnog

Easiest Eggnog

Serves:Variable

CarbsPerServing:Negligible

Prep Time:5 minutes

Effort:Easy

Ingredients:

Keto Shake mix(French Vanilla)

WaterIce Nutmeg Splenda

Heavy Whipping Cream

Cinnamon

How to Prepare:

Combine heavy whipping cream, water and ice. Blend low, add Shake mix, nutmeg, cinnamon, and Splenda to taste. For reward add a Tablespoon of Brandy!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

Soy Steamer

Soy Steamer

Soy Steamer    

Serves:1,10,9

CarbsPerServing:<2

Effort:Easy

Ingredients:

Prep Time:1 minute

1 Cup Plain,

Unsweetened Soy Milk

1 Packet Splenda

How to Prepare:

Heat the soymilk in the microwave until hot, add splenda.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Italian Cream Soda

Italian Cream Soda

Italian Cream Soda         

Serves:1

CarbsPerServing:1 gram

Prep Time:About 2 min.

Effort:Easy

Ingredients:  

One Tall Glass Full of Ice

1 Table Spoon Cream or Half and HalfOne Can Club Soda Chilled if You Want

Your Choice Torani Sugar Free Syrup

How to Prepare:

Put ice into glass. Mix cream and syrup in small glass before pouring into tall glass( do this or the cream will get a weird texture.) Pour cream mixture into glas, then add club soda, mix. Ta-daa, now you have a very grubbinesque soda.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.