Beef Salad

Beef Salad

Beef Salad

Effort:Easy

Ingredients:

Cold Roast beef – coarsely chopped Chopped onion ( I use

shredded or

boiled eggs

green onions)Chopped dill pickle

Sliced celery

Mayo

How to Prepare:

Mix in desired amounts keeping track of the carbs you add. Let chill. Yummy on Wasa or maybe even with pork rinds for dipping!

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Find Keto Recipes at KetoStrips.com

Cranberry Salad

Cranberry Salad

Cranberry Salad

Serves:8

CarbsPerServing:6.125g                                  Effort:Easy

Ingredients:

1 can crushed unsweetened pineapple – (9-oz.) juice packed         1 sugar-free cherry gelatin –(.3-oz.)

1 tablespoon lemon juice

¼ cup artificial sweetener1 cup fresh cranberries – chopped fine

1 small orange – peeled, quartered and chopped small       1 cup celery – chopped

½ cup pecans – or other nuts, optional

How to Prepare:

Drain pineapple and save juice. Set pineapple aside for later use.

Combine pineapple juice with water to equal 2 cups liquid. Prepare gelatin according to package label using juice-water mixture for the liquid.

Once gelatin is dissolved, stir in lemon juice. Chill until partially set.

In a separate bowl, combine the pineapple, sugar substitute, cranberries, orange, celery and nuts. Add this mixture to the partially set gelatin and stir until blended.

Pour into large mold or individual molds. Chill until firm.

Do not use fresh or frozen pineapple in this recipe! It will not allow the gelatin to jell.

NOTES : Carbs for pineapple not included in above total – adjust accordingly

NOTE.  Most Ingredients in these recipes can be bought in good health food shops and grocery store.  If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Find Keto Recipes at KetoStrips.com

Avocado, cheese, and flavoured tuna

Avocado, cheese, and flavoured tuna

Avocado, cheese, and flavoured tuna

CarbsPerServing:not sure

Effort:Easy

Ingredients:

Serves:However much u choose,10,5

Prep Time:5 mins

1 cucumber

1 avocado

1 small tin of flavoured tuna

block cheese (your choice depends on your preference)

Quite easy i just thought it up the other day and i haven’t tried it yet but it sort of gives a substitute instead of using cracker biscuits.

Slice the cucumber to reasonable thickness. Put a slice of cheese on the cucumber. Then some avocado then finally some flavoured tuna on top. Great snack

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.