Famous Meats

Famous Meats

Famous Meats                                 

CarbsPerServing:4g carb total

Effort:Easy

Ingredients:

1 pound burger meat

2 teaspoons sauce pinch salt

1 tablespoon barbecue

worcestershire sauce

How to Prepare:

You mix it around for about 2 minutes at the most. make them into little pattys of meat and serve them with thousand island dressing. This recipe might not sound so good but believe me. Once you try it, it is delicious. This is no joke at all. Try it for yourself. It doesnt even have alot of carbs!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Bacon Cheeseburger

Bacon Cheeseburger

Bacon Cheeseburger

Casserole Serves:8,10,3,9

CarbsPerServing:5g carbs total

Ingredients:

Effort:Easy

1 pound ground beef

4 ounces shredded

4 ounces shredded garlic powder

1 egg

cheddar cheese

mozzarella cheese3 slices bacon -- (3 to 5)

black pepper

How to Prepare:                   

Fry or broil bacon, remove from pan and place on towels  to drain  oil. Lightly brown beef.Drain well. Preheat oven at 350 degres. Mix all ingredients reserving mozzarella for top.Press mixture into a small casserole and top with mozzarella. Bake in the oven for approximately 30-35 minutes. Edges  should  be   brown  and topping cheese  should  be  melted and lightly browned in places

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Baked Spaghetti

Baked Spaghetti

Baked Spaghetti              

CarbsPerServing:39g

carbs total

Effort:Easy

Ingredients:

2 cups cooked spaghetti  squash -- (2 to 3)

1 pound lean ground beef -- cooked and drained

2 cups fresh mushrooms

1 small onion -- diced

2 cups  your favorite lo carb spaghetti sauce -- or canned tomatoes

2 cups  grated cheese

How to Prepare:    

Saute; mushrooms and onion in 1 tbsp butter.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

gourmet burgers

gourmet burgers

gourmet burgers             

Serves:4 or 5 depending on size

CarbsPerServing:3 to 4

Prep Time:about 20 to 25 minutes

Effort:Easy

Ingredients:                                      

1 1/2 pounds ground sirloin   course black pepper (placed on dish)

1 can beef broth

1/2 pk mushrooms (preferably portabella)Tbl fresh parsley

1 or 2 green onions sliced

How to Prepare:                                              

Pat out meat to make 4 nice size burgers (1/2 in thick) Place each burger on plate of pepper and pat on both sides Heat iron skillet to almost smoking (turn on fan, could get alittle smokey) Place burgers in hot pan and cook for about 3 or 4 minutes on each side. Be careful not to burn, check to see if the burgers are nice and brown on the outside of each side. Next, add the beef broth slowly ( will get hot), then add the rest all at once. Add mushrooms and onions. Cook on medium until broth is cooked by half. Spoon broth over top of meat and turn meat over. Add parsley. Cook for about            4 minutes more. To  serve, place meat on plate and spoon mixture   over meat. Enjoy!!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

low carb meatloaf

low carb meatloaf

low carb meatloaf           

Serves:9

CarbsPerServing:5 to 10 approximate

Prep Time:10 min

Effort:Easy

Ingredients:

2 lbs hamb.

3 slices boiled ham lunch meat or ham

1 can mushroom

1 pkg onion soup and mushroom

1 can green beans

mozzerela cheese

parmessan cheese

1 egg

How to Prepare:                                              

I take my hamb and put the one egg in and half an envelope of lipton onion, musroom soup. Add a little cream if need more moisture. But may not need to.. Add can of drained mushrooms to hamb mix. and you can put a tad of chopped onion in to if you want. spread half hamb in square casserole dish.. then put mozzerela cheese on top.. then place ham or ham slices on top of this. then spread green beans over top of that. Then put rest of hamb on top and top this with parmessan fresh cheese or you can use mozzerela. Place in oven for 45 min to one hour at 350. I tryed this new recipe out on a potluck and they ate it all.. ( and none were low carb eaters LOL)

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.