Dairy-Free Chocolate Pudding

Dairy-Free Chocolate Pudding

Dairy-Free Chocolate Pudding

Serves:4 Servings

CarbsPerServing:9g per serving

Prep Time:10 Minutes

Effort:Easy

Ingredients:

2 small avacados

1/3 cup organic cocoa

3/4 cup sugar-free maple syrup (Cozy Cottage brand)…

How to Prepare:              

Peel and cut up avacados. Place in food processor and blend untilsmooth. Add cocoa and blend well. Add maple syrup and  blend until mixture is smooth and completely mixed.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Quick and Easy Ice Cream Flavors

Quick and Easy Ice Cream Flavors

Quick and Easy Ice Cream Flavors

Serves:? CarbsPerServing:Depends on flavor and ingredients used

Prep Time:Also depends on ingredients used

Ingredients:

Effort:Easy

Cool WhipFlavored Cream Cheese

How to Prepare:

Use mixer to blend container of cool whip with container of flavored cream cheese. Freeze and serve.

Some of my favorite flavors: Strawberry – strawberry cream cheese and a few fresh strawberries finely chopped.

HoneyNut Chocolate – honeynut cream cheese, one low carb chocolate bar chopped fine and a few pecans chopped fine.

Try your own flavors! Enjoy!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Jello Fluff Serves

Jello Fluff Serves

Jello Fluff Serves:

10-12,5,8,10

CarbsPerServing:not sure

Prep Time:5 minutes

Effort:Easy

Ingredients:

8 oz. sour cream

8 oz. cream cheese

1 pkg. sugar free jello

How to Prepare:

Mix ingredients together and serve.Can use any flavor of jello and top with fruit.example: Strawberry kiwi jello with strawberries on top. Or Lemon jello, topped with limes.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

BROWN BROWNIES

BROWN BROWNIES

BROWN BROWNIES

Serves:10,7,—–Select—–,1,1,1

Prep Time:45 minutes

Effort:Easy

Ingredients:

1 Box of Dark Brown Sugar

2 2/3 Cup of Flour

1/2 Teaspoon Salt of semi-sweet chocolate chips

1/4 Teaspoon Vanila

3 Eggs

2/3 Cup Wesson Oil

2 1/2 Teaspoon Baking Powder

1 6 oz. pkg. semi-sweet chocolate chips

1/4 Teaspoon Vanila

How to Prepare:

Greese pan and flour and bake for 30-35 minutes at 350

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

California Clouds

California Clouds

California Clouds

Serves:10 pieces,10

Prep Time:10 min

Ingredients:

1/2 Cube Cream Cheese (softened)

1/4 Cup Blueberries5 Packets Splenda

1 tsp Davinchi Syrup (any flavor)

1/2 Cube Butter (softened)

1 tsp Vanilla extract

How to Prepare:

Mix all ingredients in bowl till creamy,drop by teaspoons on large platter lined with parchment paper. Freeze and eat

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.