Creamy Nutty Gelatin

Creamy Nutty Gelatin

Creamy Nutty Gelatin   

Serves:4

CarbsPerServing:7

Prep Time:5 minutes

Effort:Easy

2  packages of Sugar-Free Gelatin (I used Strawberry-Banana)

3 Cups Water

1 Cup Heavy Cream

1 Cup Nuts (I used Walnuts - but you can substitute your favorite)

How to Prepare:

Prepare gelatin as instructed on package, substituting 1 cup of water for 1 cup of cream. Add nuts and chill.

For an extra treat, try whipping some cream and adding a dollop on top.

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

Vanilla cream coke

Vanilla cream coke

Vanilla cream coke   

Serves:1,10,10,10

CarbsPerServing:n/a

Prep Time:1 minute

Effort:Easy

Ingredients:

1 can diet coke

1-2 tsp. sugar free

vanilla syrup 1-2 tsp.

whipping cream

How to Prepare:

pour in glass over ice. mix well. Tastes like a coke float!

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Pumpkin roll

Pumpkin roll

Pumpkin roll

Serves:1,1,1,1

Prep Time:30 minutes

Effort:Average

Ingredients:

3 eggs

2packets sweetnlow

2/3 cup pumpkin

1/2 t. ginger

1T. cinnamon

1T. baking powder

1T. baking sodaFilling:

4 oz. cream cheese

2T. butter

2 packets sweetnlow

1t. vanilla

1T. heavy cream

How to Prepare:                                                                              

Bake for 15 minutes  at 350.

Beat eggs for 5 minutes. Add remaining ingredients and mix. Spread onto a well greased  sided cookie sheet. The layer of batter will be very thin. Remove and let cool. Turn out on a couple of papertowels doubled. (I used an egg turner to loosen from the pan)Roll up in the papertowels. Lay aside.Beat cream cheese and butter until smooth. Add remaining ingredients and beat until blended.Unroll the log and spread on the filling. Roll back up without the papertowels. Refrigerate for at least a half an hour. Start at the end and cut into app. 1/2 " sections as much as you want at that particular time. Will look like a pinwheel.Vary by adding adding pecans. (sprinkle over batter before baking).

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

 

Cool and Fruity Summer Spritzer

Cool and Fruity Summer Spritzer

Cool and Fruity Summer Spritzer

Serves:1

CarbsPerServing:4

Effort:Easy

Ingredients:

tall glass of crushed ice 8oz Crystal Clear brand wild cherry sparkling water(sweetened with sucralose and ace-k)

1 slices lemon(frozen)

and juice from 1/2 small lemon

1 slice lime(frozen)

and juice from 1/2 lime

4 fresh raspberries(frozen)

How to Prepare:

Put raspberries, lime and lemon slices in the bottom of glass and top with crushed ice. Add lime and lemon juice then fill with sparkling water. Stir gently.For more color, add a sprig of mint:)

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.

Mock Strawberry Shortcake

Mock Strawberry Shortcake

Mock Strawberry Shortcake

Serves:depends on serving size,10 CarbsPerServing:Unsure-count carbs in strawberies and pudding

Prep Time:15 min

Effort:Easy

Ingredients:

1-2 Boxes SF FF Vanilla Pudding mix

Frozen, No sugar added whole strawberries

Heavy whipping cream

1 Can of real whipped cream

4-5 packets of splenda

water

How to Prepare:

Thaw strawberries. Put in sealable bowl with a little water and splenda to taste. Shake well to mix water with juice of strawberries. refrigerate for at least 1/2 hour. Empty dry pudding into bowl. slowly add whiiping cream while beating with electric mixer. Keep adding until pudding is the consistency of thick custard. Refrigerate until ready to use.Add some pudding/custard in bowl and top with  strawberries. Top straberries with whipped cream and spoon a little juice from      rawberries over whole dessert. This soooooo yummy and  rich. It is a family low carb favorite

NOTE. Most Ingredients in these recipes can be bought in good health food shops and grocery store. If you have trouble finding something, feel free to exchange, but keep track of the carbs.